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Martin Cohn and www.positive-relaxation.comI am an audio technician by qualification (audio engineering electronics), and have an interest in the subject, as I used to be very tense in the past. I have found with research over the years, there has been much work done on the development of audio technology and still much more is being done. It is no secret that the lines between home and work are blurring more and more, and as such, our lives are becoming more stressed. We may feel that we have less and less time for the things we want in life, or the things that are important to us in our personal lives. It has therefore become more important than ever to learn to relax ourselves, and there are numerous methods available, some very effective, after a relatively short time, and I hope to have enlightened you, and given you a hint of knowledge in these pages to make a difference for you. I have spent numerous years studying different forms of relaxation, as well as different ways to also branch out to develop different income streams. I was introduced to the concept of autogenic relaxation (the ability of our bodies to relax ourselves) in the late eighties, and have been researching different forms of relaxation since. I always wanted to design a website, and share my knowledge with people, and had found all the right tools and am continually growing my website, with more pages of updated information, and the latest research I am able to find.
The Video Below explains SBI in a little more detail. Enjoy!
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